Thursday, June 20, 2013

Harissa Chicken & Roasted Vegetables


I cooked this quick and easy chicken dish up for our midweek supper - I love throwing things together from what's in the fridge, and this really worked! Very simple and tasty :)

Here's what I used:

4 chicken fillets/pieces
1 green bell pepper, chopped into chunks
A handful of cherry or chopped fresh tomatoes
Regular and sweet potatoes, cut into wedges
Harissa paste
Olive oil
Freshly ground sea salt and black pepper to taste


I pre-cooked the sweet potato in some boiling water for 4-5 mins to soften a little first before roasting, and also pan-fried the chicken pieces that had been smeared with harissa paste for a couple of minutes on each side to brown. Just pop it all into a roasting tin with some olive oil and cook for about 20-25 mins at 180C, or until the chicken is cooked through and the vegetables are soft. Yum! :-P



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